Wonder Ring Starts

First things First

Before activating the ring, set an intention.
This will help you as you learn.

 

General Tips

 Don’t use more force than you need to.
 Wait for the beads to start spinning down the ring before pulling the ring.
 Keep a beginner's mind.

 

 

The Palm Start is probably the most ergonomic ring start

 The palm start is probably the most ergonomic ring start.